Jody Cranston / Powershape: RICHMOND REVIEW

Saturday, February 21, 2015

RICHMOND REVIEW - KUDOS

From The Richmond Review, February 20th, 2015...
RICHMOND REVIEW KUDOS
Published: February 20, 2015 9:00 AM

Richmond resident and strength athlete Jody Cranston won first place in the Weight Throw event at the BC Indoor Track and Field Provincial Championships at the Kamloops Tournament Capital Centre on the weekend.

Cranston, who competes for the Greyhounds Track and Field Club and is coached by Dave McDonald, set the BC Provincial 45-50 Weight Throw record by throwing the 35 pound implement 29 feet at the BC Athletics Association sanctioned event.

To view original Newspaper click HERE.

( Jody Cranston / Richmond Review ).
( Son Ngo / Photo ).

Jody Cranston / Powershape Biography

I am the owner of the Vancouver based highly Successful fitness company Powershape Personal Training. A business I established in 1997.

Competitive background
My best WABDL sanctioned lifts are:
148lbs. Division -
Bench Press: 303lbs. Deadlift: 515lbs.
(My Best Deadlift in The 148lbs. Division is 520lbs.USPF).
165lbs. Division -
Bench Press: 330lbs. Deadlift: 590lbs.
181lbs. Division -
Bench Press: 375lbs. Deadlift: 585lbs.
- Gold Medal B.C. Winter Games: Powerlifting -

I have been featured on City TV's "Breakfast Television", Shaw TV's "The Express" (Sports Section), "Urban Trendz Magazine", "The Richmond Review", "The Richmond News", "The Province" and "The Vancouver Sun". I was also named one of the Top 5 Personal Trainers by readers of "The Metro Vancouver" Newspaper.

In 2011 I became the Owner of "Connection: Corporate Health" - the fitness center in the HSBC Building which is located in financial district of Downtown Vancouver. I am also a Co-Owner of "Oranj Fitness" which now has two locations; Kelowna BC and Fort McMurray Alberta. All the while, continuing to train 16 to 20 people a day of all fitness levels.

( Jody Cranston / Bio ).

Jody Cranston / Powershape

Saturday, February 21, 2015

RICHMOND REVIEW - KUDOS